Tea time? All the time!
Good quality tea contains up to 3 times more antioxidants then most fruits and vegetables! We should be drinking around 3 up to 6 cups of tea daily! The best way is to mix and try different teas throughout the day.
Good quality tea contains up to 3 times more antioxidants then most fruits and vegetables! We should be drinking around 3 up to 6 cups of tea daily! The best way is to mix and try different teas throughout the day.