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Tea time? All the time!
Good quality tea contains up to 3 times more antioxidants then most fruits and vegetables! We should be drinking around 3 up to 6 cups of tea daily! The best way is to mix and try different teas throughout the day.
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The best way to store lose leaf tea.
Protect tea from moisture and air: use airtight container and make sure your spoon is dry when scooping your tea leaves Protect tea from light: light can easily damage quality of tea and decrease its shelf life. Chose porcelain containers or
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Which type of tea has more health & beauty benefits?
I hear this question all the time and the common opinion is that white or green tea is more beneficial for us then black tea. It’s not totally true. You can’t justify the quality of tea only by its type